Why does this time of year feel so overwhelming for people?
A definite deadline
"Time bomb" mentality
Fight or flight sabotage
You say some of us are actually addicted to being busy?
Busy as a worth-o-meter
Compare and despair
What can we do to get the most done in our time available?
Notice (reverses the brain reaction/sabotage)
Recognize there "is enough" time because we all have the same 24 hours.
Choose To vs. Have To
Get "There's Not Enough Time" from Amazon.com.