(KTVI) – are you high strung? Low key? Whichever your personality type, it could be affecting your health. Licensed Family Therapist Kelly DeVere breaks it down for us.
Type A personalities – hard-driving, competitive, status-conscious, and seemingly achievement-addicted – were more prone to coronary heart disease and heart attacks.
-Type B-Relaxed, less stressed, Flexble. Emotional and expressive, laid back attitude
-What’s type D?
Negativity, depression, anxiety, stress, anger, and loneliness. Three times the risk for future heart problems, including peripheral artery disease, heart failure, and death, compared to more optimistic sorts.
Be sure to check out Kelly DeVere’s website and blog.