Trainer Mike: Making healthy meals convenient

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

(KTVI) - Is your life just too busy for a workout or to cook a healthy meal?

Personal trainer Mike Wayne tells FOX2's Kim Hudson how you can make living a healthy lifestyle convenient for you.

Contact Mike here - personaltrainermikewayne@gmail.com

Friend me on Facebook:  https://www.facebook.com/KimHudsonTV
Follow me on Twitter: https://twitter.com/kimhudsontv
Email me:  kim.hudson@tvstl.com