(KTVI) - Tim Ezell's abs need a little work. To get back in shape, Tim called Robin Cason to teach him the best workout techniques.
Cason is the mastermind behind C3 Fitness.
He is a certified personal trainer with 10 years of experience.
Cason has trained everyone from professional athletes to stay at home moms.
For more information on Cason, visit: http://www.c3fitness.net/index.html