ST. CHARLES, MO (KTVI) – Tim Ezell wants to get in shape and focus on his booty. Jennifer Scholl showed Tim some of the moves you can learn at Pink Lemon Studio. The Buti Yoga workout will get your bum in shape.
Buti Yoga is one of the newest fitness trends in St. Louisand it’s being shown at the Working Women’s Survival Show this weekend at the St. Charles Convention Center.
Buti Yoga fuses traditional vinyasa yoga class with tribal dance hip shaking moves and plyometric exercises to give you a full body workout. Get the benefits of yoga stretching, the cardio of tribal dance, and the strength from plyometrics.
Working Women’s Survival Show
St. Charles Convention Center
Find out more: http://www.wwssonline.com/