Tasha Allen-O’Hara takes on Tough Mudder

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

Trainer Tasha Allen-O'Hara has been training for the upcoming Tough Mudder race with her friends in "Team No-Shirt".

The race lets grown-up play in the mud, while testing their fitness on an insane obstacle course. So, Allen says every athlete should take several weeks to prepare for the mud run. She also shares how she feels about the race that helps injured military veterans through the the Wounded Warrior Project.

TOUGH MUDDER
October 11 - 12, 2014
Shamrock One
1416 County Road 1053
Montgomery City, MO 63361
https://toughmudder.com/events/2014-missouri