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Tom Brady’s sleep strategy

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ST. LOUIS, MO (KTVI) - What keeps Patriot's Quarterback, Tom Brady, going strong at the age of 37 might also be what trips him up during night games.

Brady admits he goes to bed at 8:30 every night. His worst game this year was against the Chiefs, which started at 8:30pm.

Dr. Joseph Ojile gave some advice for any and everyone who wants to make adjustments to their sleep strategy.