MARYLAND HEIGHTS, MO (KTVI)- Monica Stoutenborough of PuraVegan helps dispel distasteful myths about tofu. She pointed out that not all of the fermented soybean curd is spongy. There are soft, silken, firm and extra firm varieties for vegetarians and vegans looking for protein sources.
Stoutenborough showed us how each variety can make a tasty tofu mousse, baked BBQ tofu and a tofu scramble.
PuraVegan Cafe & Yoga
307 Belt Avenue
St. Louis, MO 63112
For additional information visit puravegan.com.