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5 most common cramps and what they mean

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MARYLAND HEIGHTS, MO. (KTVI) - With summer on the way, people may be exercising to shed off the winter weight and get those beach bodies ready. But if you feel a cramp during a workout, pay attention. You're body is informing you that something is wrong.

Orthopedic Surgeon Rick Lehman talks about the five most common cramps we face, what they mean and what we can do to ease the pain.