Spirit of St. Louis – Pick Your Charity, Pick Your Car

Lighten up your grill with Reshaunda Thornton

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

ST. LOUIS, MO (KTVI)- Registered and licensed dietician Reshaunda Thornton wants to help you enjoy your Fourth-of-July feast without losing that summer body you worked so hard to build.

She recommends grilling vegetables in kebobs. Thornton says that is a great way to sneak veggies into the meal. She also says grilling fruit can be tasty, too.

Reshaunda Thornton RD., LD. NASM CPT
BetterVessel Nutrition and Fitness
1099 Milwaukee Ave. Suite #30
Kirkwood, MO 63122
(832)771-7649

For more information email Reshaunda@BetterVesselNutrition.com.