ST. LOUIS, MO (KTVI)- Registered and licensed dietician Reshaunda Thornton wants to help you enjoy your Fourth-of-July feast without losing that summer body you worked so hard to build.
She recommends grilling vegetables in kebobs. Thornton says that is a great way to sneak veggies into the meal. She also says grilling fruit can be tasty, too.
Reshaunda Thornton RD., LD. NASM CPT
BetterVessel Nutrition and Fitness
1099 Milwaukee Ave. Suite #30
Kirkwood, MO 63122
For more information email Reshaunda@BetterVesselNutrition.com.