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Arthur Shivers: Getting swimsuit ready Pt. 2

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HAZELWOOD, MO (KTVI) - Bikini season may already be here but it is never too late to tone up. Swimsuit model and fitness competitor Jasmine Dobbs joined Arthur Shivers from Generation III Fitness to show us what exercises she does to stay fit and competition ready. Last week, we focused on the upper body. This weekend, we talk about the lower body.

Shivers has written a book, "Generation 3 Fitness Presents: A Healthier You."  Learn more about the book here.

Generation 3 Fitness is located in  Hazelwood (5912 Lindbergh). Follow Arthur on Twitter @AShiversIII or like Generation III Personal Training on Facebook.