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Arthur Shivers: Kick your glutes into gear

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HAZELWOOD, MO (KTVI) - Arthur Shivers continues his Beach Bodies series this week with a focus on the glutes.  Check out some of the exercises he says will do the trick as you prepare for swimsuit weather.  These workouts can be alternated for every other day use.

Fitness expert Arthur Shivers is the author of "Generation 3 Fitness Presents: A Healthier You."

Generation 3 Fitness is located in  Hazelwood (5912 Lindbergh). Follow Arthur on Twitter @AShiversIII or like Generation III Personal Training on Facebook.