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Chicago Bulls point guard Derrick Rose has been plagued with injuries over the past few years, from strains to sprains, as well as serious knee problems.
A new study suggests resting 20 percent of players who are at higher risk of injuries, will cut down their chances of getting hurt by 60 percent.
Orthopedic surgeon Rick Lehman of the U.S. Center for Sports Medicine visits Fox 2 News in the Morning to talk about how this can be a game changer for kids participating in sports.