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ST. LOUIS, MO (KTVI) - Yoga is one of the most popular forms of exercise. Celebrate and relax on International Day of Yoga!
June 21st was declared as International Day of Yoga by the United Nation in 2015.
The Center for Indian Cultural Education, also known as Bal Vihar of St. Louis, will celebrate it on the 26th of June at the Mahatma Gandhi Center, Weidman Rd Ballwin.
Drop in anytime between 8:00 AM and 12:30 PM to enjoy 30 minute yoga sessions in various styles, workshops restorative yoga, children's yoga and a discussion on trends in Yoga.
The event is free and open to the public. We also have a challenge to collectively perform 1008 Sun Salutations, so come and let your Sun Salutations count.
For more information, visit balviharw4w.wix.com/idy2016 or facebook.com/events/255634138123079/