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Hit the gym without leaving your home

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ST. LOUIS, MO (KTVI) – Want to get in shape but don’t have time to hit the gym? Well no more excuses!

Katie Mackenzie and Blake Schulte of GYMGUYZ  Personal Training are here to show us some workout exercises and how they can help you get fit without leaving your home.

Check out GymGuyz.com or email MidStLouis@Gym Guyz.com for more information