Where to watch Fox 2 News during the US Open and World Cup soccer

Hit the gym without leaving your home

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

ST. LOUIS, MO (KTVI) – Want to get in shape but don’t have time to hit the gym? Well no more excuses!

Katie Mackenzie and Blake Schulte of GYMGUYZ  Personal Training are here to show us some workout exercises and how they can help you get fit without leaving your home.

Check out GymGuyz.com or email MidStLouis@Gym Guyz.com for more information