Health and beauty benefits of massages

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

ST. LOUIS, MO (KTVI) - Stress can do a lot of damage to your body, but maybe a massage or two here and there can help alleviate that. Beauty expert Sonja Shin is here to talk about the power of massage.

She says massages and facials helps with the texture of the skin and brighten the face! Massaging the scalp helps hair grow and reduce dandruff. Massages help with injuries, stress, soreness, anxiety, and insomnia.

Learn how relaxing help your health and beauty at hellobeautyblog.com