‘Cake Boss’ Buddy Valastro talks lower-calorie baking

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

ST. LOUIS, MO (KTVI)- We've all heard about the dangers of eating too much sugar, fat and calories. But help is coming from an unlikely place.

It's Celebrity Baker Buddy Valastro from TLC's hit show Cake Boss. 

Buddy tells us how chefs can discover lower-calorie baking tips and rethink sweets.