ST. LOUIS, MO (KTVI) – For some who have a busy schedule or long work days, working out in a gym may not be a top priority. However, there are different ways and exercises to maximize your small space and get in a quick work out. Exercises can include wall squats, walk outs or jumping jacks.
Personal trainer Mike Wayne joins for tips on turning a small space into a workout space.
For more information, visit www.trainwithmikewayne.com.