Avoiding overuse injuries in youth sports

ST. LOUIS– Children who specialize early in a single sport and train intensively for it are at a higher risk of experiencing overuse injuries. Do your kids play youth sports during the school year and or summer? Are they constantly playing sports to keep that competitive edge?

Dr. Andrew Blackman, Orthopedic Surgeon at St. Luke’s Hospital, tells us how to avoid overuse injuries.

To learn more visit: Stlukes-stl.com