Spirit of St. Louis – Pick Your Charity, Pick Your Car

Arthur Shivers: 30 days to strengthen your legs and cardiovascular system

ST. LOUIS, MO - Building your leg strength works your cardiovascular system and is an important part of any good exercise routine.  Fitness expert Arthur Shivers has a 30 day plan to get your legs in shape.

For more information on training with Arthur Shivers, visit www.generation3fitness.comor call (314) 643-6331.