Spirit of St. Louis – Pick Your Charity, Pick Your Car

Help relieve holiday stress with yoga exercises

ST. LOUIS - Katie Kelly, owner of Shanti Yoga, shares some health benefits that yoga can offer you during the busy holiday season.

Kelly is offering a Sacred Self Care & Sadhana Workshop on December 16th, 11:30-1:00 PM.

For more information visit: Shantiyogastl.com