Tips To Sharpen Your Shopping Game

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Are you lost in the supermarket when grocery shopping?  Maybe you just need the right strategy in order to shop happily.

St. Louis, MO (KTVI) - Dr. Elizabeth Goodman oversees the masters program in nutrition and human performance at the logan college of chiropractic. She has three tips wo help you with your shopping game.

Shopping Tips:

  • Shop the perimeter of the store for as many of your grocery items as you can
  • Be a label reader
  • Drink up some health benefits