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ST. LOUIS, MO (KTVI) - Are you suffering from back pain? A little ache here, a little sting there?? It might be preventable and relieved with exercise. Dr. Alex Vidan from Vidan Family Chiropractic says that back pain is the 5th most common reason for hospitalizations and third most common cause of surgery. 56% of people with lower-back aches say symptoms disrupt their daily routines.