Dr. Ian Smith’s Shred It Diet

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(KTVI) - Dr. Ian Smith is everywhere. you saw him on Celebrity Fit Club, Oprah, Rachel Ray, and NY Times Best Selling List. He's currently serving on the President's Council for Fitness, Sports and Nutrition. He was here a while ago talking about the "Fat Smash Diet", another best-seller.

Now his new diet book is set to hit the shelves in December. It's called "Shred It."

For more information and to join the Shred It Nation, visit them on Facebook at  Facebook.com/shreddernation

Follow @DoctorIanSmith on Twitter.

You can also email Shreddiet@gmail.com to get information on how to get started now.