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Dr. Vidan: DIY Massage To Ease Pain

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(KTVI) – Dr. Alex Vidan, from Vidan Family Chiropractic, stopped by to show Tim he can work out a few kinks on his own – without a trip to the doctor or taking medication. Have you tried rolling your foot over a tennis ball or golf ball? A water bottle that’s been frozen can help ease the pain in your feet, too.

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