Toning With Tim: Evaluating your progress

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

(KTVI) – You’ve been working out and feel like you are in better shape, but are you? Lori Patterson, from Boot Camp Challenge, shows Tim Ezell a few moves to evaluate your fitness progress.

Find out more: