Stress can lead to insomnia, depression

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

(KTVI)- Are you depressed? If so, blame is on stress which causes insomnia. In addition, that insomnia can lead to depression.

Dr. Joseph Ojile of the Clayton Sleep Institute gives us the conclusion to a recent study on this matter.

According to the Sleep Research Laboratory at Henry Ford Hospital, cognitive intrusion and sleep reactivity remained significant independent predictors of insomnia.

Researchers found that stress from the day creates anxiety as you try to fall asleep.

The lack of sleep can certainly cause depression.

For additional information visit: claytonsleep.com

 

Notice: you are using an outdated browser. Microsoft does not recommend using IE as your default browser. Some features on this website, like video and images, might not work properly. For the best experience, please upgrade your browser.