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Stay on the move with Cason and Hyperice

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(KTVI)- Cason, of C3 Fitness, shows us how Hyperice can keep us moving while icing sore muscles. When you have sore or strained muscles, doctors recommend icing the injured area. But, many busy people do not want to carve out time to sit still while icing a knee or their shoulder.

The makers of Hyperice developed a portable compression device that you can load up with ice, strap to an injured area, and go on with life.

Cason points out why it is important to ice injured areas. He also shows us exactly how Hyperice works.

On their website, the company boasts a list of customers who happen to be superstar athletes: Blake Griffin, Troy Polamalu, Hope Solo, Rudy Gay, Lauren Collins, Sean Rooney and Alix Klineman.

Learn more at www.Hyperice.com.

To get a tough workout that is Hyperice worthy from Cason visit www.C3Fitness.net.