Webster Groves works out all night long at Anytime Fitness

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

MARYLAND HEIGHTS, MO (KTVI)- Anytime Fitness opened a new location in Webster Groves. Husband-and-wife team Aaron and Amy Spears held the grand opening over the weekend, while Fredbird flexed his feathers. They joined Kim in a grueling Tabata-style bootcamp led by trainer Ron Davenport.

Do each exercise with 20 seconds of work and 10 seconds of rest between each exercise. Do the five sets of the entire circuit.
Squat Thrusts
Jump Squats

Anytime Fitness
Open 24-hours
13 S. Old Orchard Avenue
Webster Groves, MO 63119
(314) 801-8969

Web: AnytimeFitness.com
Instagram: @AnytimeFitnessWebsterGroves