St. Louis Trotters bring home basketball championship

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ST. LOUIS, MO (KTVI)- The men of St. Louis Trotters semi-pro basketball have a little hardware to pack after winning this year's Independent Basketball Association Championship. The team showed Kim their secrets to success.

Instead of a bunch of free-throws, assists and dunk techniques, players laid the foundation for explosive strength and agility.

If you want to join the Trotters team on the court or in the front office, email or visit