Train With Mike Wayne: Modified exercises

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

ST. LOUIS (KTVI) - On this edition of Train With Mike Wayne, we're going over modified exercises to reduce stress on joints for people who need to take it easier when going through a workout.

 

Notice: you are using an outdated browser. Microsoft does not recommend using IE as your default browser. Some features on this website, like video and images, might not work properly. For the best experience, please upgrade your browser.