Bootcamp Challenge- How to properly detox

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

ST. LOUIS, MO (KTVI)- Over the last 5 months, Web Producer Danielle Scruggs has gained 28 pounds. She's now at 160. Although she loves her size, she wants to eat healthier and get toned.

Her days at FOX 2 start at 5a.m. and cooking a full meal doesn't always work in her favor.

Lori Patterson from Bootcamp- Challenge gave her some great advice to get going!

For more information visit bootcamp-challenge.com

Notice: you are using an outdated browser. Microsoft does not recommend using IE as your default browser. Some features on this website, like video and images, might not work properly. For the best experience, please upgrade your browser.