ST. LOUIS, MO. (KTVI)- A new study found high sugar diets caused cancer tumors to grow.
Katie Lambert, a dietitian at Barnes-Jewish Hospital, spoke with the Fox 2 News team to discuss what large quantities of sugar does to our bodies.
Easy tips on how to cut the sugar in your diet:
- Don't drink your calories and carbohydrates
- Read your labels
- Spread carbohydrates throughout the day
- Avoid 'stand-alone' carbohydrates