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HAZELWOOD, MO (KTVI) - Arthur Shivers continues our Beach Bodies series with a special focus on working all the muscles of the back.
Arthur Shivers, a personal trainer at Generation III Fitness. Shivers has written a book, "Generation 3 Fitness Presents: A Healthier You."
Generation 3 Fitness is located in Hazelwood (5912 Lindbergh). Follow Arthur on Twitter @AShiversIII or like Generation III Personal Training on Facebook.