HAZELWOOD, MO (KTVI)- As we get closer to summer, gyms everywhere will start to get more and more crowded. That can mean a long wait for dumbbells, weight machines, or whatever special equipment you're hoping to use. Fitness expert Arthur Shivers says you don't have to worry about all that. He'll get you a great workout with very limited gym equipment.
Shivers is the author of "Generation 3 Fitness Presents: A Healthier You." His Generation 3 Fitness is located in Hazelwood (5912 Lindbergh). Follow Arthur on Twitter @AShiversIII or like Generation III Personal Training on Facebook.