Arthur Shivers: Working out with a partner

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

HAZELWOOD, MO (KTVI) - Arthur Shivers, a personal trainer at Generation III Fitness reminds us that working out with a partner can not only be fun but easier.  Don't have a gym?  No problem.  These easy to follow partner exercises involve no equipment.  And the bonus?  You'll gain some accountability.

Arthur Shivers is joined by OB/GYN and fitness coach Doctor Ebony January and nurse Sheila Cunningham.

Shivers has written a book, "Generation 3 Fitness Presents: A Healthier You."  Learn more about the book here.

Generation 3 Fitness is located in  Hazelwood (5912 Lindbergh). Follow Arthur on Twitter @AShiversIII or like Generation III Personal Training on Facebook.


Notice: you are using an outdated browser. Microsoft does not recommend using IE as your default browser. Some features on this website, like video and images, might not work properly. For the best experience, please upgrade your browser.