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HAZELWOOD, MO (KTVI) - Arthur Shivers, a personal trainer at Generation III Fitness reminds us that working out with a partner can not only be fun but easier. Don't have a gym? No problem. These easy to follow partner exercises involve no equipment. And the bonus? You'll gain some accountability.
Arthur Shivers is joined by OB/GYN and fitness coach Doctor Ebony January and nurse Sheila Cunningham.