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Arthur Shivers: Working out with a partner

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HAZELWOOD, MO (KTVI) - Arthur Shivers, a personal trainer at Generation III Fitness reminds us that working out with a partner can not only be fun but easier.  Don't have a gym?  No problem.  These easy to follow partner exercises involve no equipment.  And the bonus?  You'll gain some accountability.

Arthur Shivers is joined by OB/GYN and fitness coach Doctor Ebony January and nurse Sheila Cunningham.

Shivers has written a book, "Generation 3 Fitness Presents: A Healthier You."  Learn more about the book here.

Generation 3 Fitness is located in  Hazelwood (5912 Lindbergh). Follow Arthur on Twitter @AShiversIII or like Generation III Personal Training on Facebook.

 

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