Closings: Schools, churches, day-cares and businesses

Train with Mike Wayne – strong back muscles

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

ST. LOUIS, MO - It's Tuesday and you know what that means! We're training with Mike Wayne!

The personal trainer is explaining the benefits of strong back muscles and demonstrating the stretches that help your back the most.

To learn more, visit trainwithmikewayne.com