Live Video: Body of Illinois state trooper being moved

Flat belly myths

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

ST. LOUIS, MO (KTVI) - Summer often makes you want a flat, toned belly. Lori Patterson is here to discuss flat belly myths! She says you don't just get abs from exercise, but from nutrition too!

She recommends combining abdominal work and cardiovascular work to get a flat stomach!

Join Lori in a 6 week boot camp challenge, launching on July 11!

Learn how to tone your abs here

Notice: you are using an outdated browser. Microsoft does not recommend using IE as your default browser. Some features on this website, like video and images, might not work properly. For the best experience, please upgrade your browser.