ST. LOUIS, MO (KTVI) - Summer often makes you want a flat, toned belly. Lori Patterson is here to discuss flat belly myths! She says you don't just get abs from exercise, but from nutrition too!
She recommends combining abdominal work and cardiovascular work to get a flat stomach!
Join Lori in a 6 week boot camp challenge, launching on July 11!
Learn how to tone your abs here bootcamp-challenge.com