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ST. LOUIS, MO (KTVI)--April is stress awareness month. If you have a lot on your plate and you haven't considered acupuncture yet, Afua Bromley, a professional acupuncturist, is here to ease the mind of those who may be intimidated by this practice.

Bromley demonstrates ways to relieve stress and anxiety on your own, as as well.

If you are interested in trying acupuncture for yourself or to learn more information about procedures, visit

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