Donate to the American Red Cross to help Hurricane Florence victims

Training With Mike Wayne – Ice massages

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

ST. LOUIS, Mo. _ Mike Wayne has more information about the benefits of using ice to massage pain and inflammation away.

More information: https://www.trainwithmikewayne.com/