St. Louis Area High School Sports Scores

Train with Mike Wayne – Raw food diet

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ST. LOUIS, Mo. - It's Tuesday and that means it's time to Train with Mike Wayne. The personal trainer discussed the benefits of a raw food diet.

Mike Wayne began dedicating his time to help people reach their fitness goals after recognizing a need for compassionate trainers. He also works to help fight obesity.

To learn more visit: trainwithmikewayne.com  

 

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