Pecans are America’s nutrition powerhouse

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ST. LOUIS, MO — Foods like blueberries, kale, avocado, and salmon are known as "superfoods."  They can be the secret to supercharging your diet with these and other healthy options.

Did you that America's native nut, the pecan, is actually a nutrition powerhouse? Registered Dietitian Dawn Jackson Blatner says it has been long overlooked.

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