High-intensity interval training class at Shred415 of Creve Coeur

ST. LOUIS - Co-owner and Instructor Kristen Beracha and her colleagues are at the studio to introduce the Shred415's high-intensity interval training class.

They will also show some of the workouts moves from the 60-minute class they offer at their location.

Shred415 of Creve Coeur
734 N. New Ballas Rd.
Creve Coeur, MO 63141

For more information, visit: https://shred415.com/locations/crevecoeur

Shred415 Instagram: https://www.instagram.com/shred415/

Shred415 Facebook page: https://www.facebook.com/shred415