The benefits of adding canned fruits and vegetables to your diet

ST. LOUIS – Award-winning nutrition expert and Wall Street Journal best-selling cookbook author Toby Amidor joins us from New York to talk all about keeping a well-stocked "cantry."

Amidor works with to help American's understand the benefits of buying canned goods. She shares tips on how to use canned goods in nutritious recipes, how eating canned goods can help reduce your waste, and how the nutrition value of canned fruits and veggies compares with fresh ones.

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