St. Louis Area High School Sports Scores

Train with Mike Wayne: Preventing ligament damage

ST. LOUIS - Personal trainer Mike Wayne visits Fox 2 News to discuss how you can prevent ligament or tendon damage while working out.

Notice: you are using an outdated browser. Microsoft does not recommend using IE as your default browser. Some features on this website, like video and images, might not work properly. For the best experience, please upgrade your browser.