LIVE Video: House Judiciary holds Trump impeachment hearing

Train with Mike Wayne: Getting a good amount of fiber, water in your diet

Data pix.

ST. LOUIS - Personal trainer and fitness expert Mike Wayne visits Fox 2 News to talk about what you can do to make sure you get the right amount of fiber and water in your diet.

Notice: you are using an outdated browser. Microsoft does not recommend using IE as your default browser. Some features on this website, like video and images, might not work properly. For the best experience, please upgrade your browser.