Study: People who cook with canned foods are more likely to meet healthy dietary patterns

Data pix.

ST. LOUIS, Mo. — We all know that fruits and vegetables are good for us. But, did you know that consuming enough of any type of fruits and vegetables could improve your mood? The key to unlocking this health and happiness may be as easy as opening your pantry.

Research shows that people who cook with canned foods are more likely to meet healthy dietary patterns full of fruits and veggies. Registered dietitian Holley Grainger shows us how.

More information: www.cansgetyoucooking.com.

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