
ST. LOUIS – The mashed potatoes and gravy, the stuffing, pumpkin pie, and all that turkey can add up to a bigger waistline.
So during the holidays, how do you get your diet back on track? Personal trainer Mike Wayne is going to show us how.
ST. LOUIS – The mashed potatoes and gravy, the stuffing, pumpkin pie, and all that turkey can add up to a bigger waistline.
So during the holidays, how do you get your diet back on track? Personal trainer Mike Wayne is going to show us how.