STL Moms: ADHD specialist explains growth in disorder … If your kids have trouble paying attention or are overly active, you may think they have ADHD.
Therapist explains three steps to thriving in retirement ST. LOUIS – Are you looking forward to retirement? It is a time to kick back and enjoy the fruits of your labor. Well, hold on a moment, you could be retiring into some monumental mental health issues. Therapist Dr Rachel Glik explained the three steps of thriving in retirement. She said they are: explore […]
Licensed counselor explains the benefits of a sober … ST. LOUIS – We have all been through a lot in the past couple of years and many have turned to alcohol to ease their pains. For some, the problem is causing problems but a program called Dry January and the Sober Curious Movement looks to change these habits. Licensed professional counselor Dr. Rachel Glik […]
How to repair familial relationships damaged by views … ST. LOUIS – Some families grew closer over the pandemic while others suffered rifts. Differing views on vaccines, masks, and testing has made for some tricky and sometimes hostile conversations. With COVID cases sinking and optimism rising, the opportunity for gatherings has certainly arrived. This is great news for most, but many people are just […]
How to deal with family vaccination differences around … ST. LOUIS – With more people being vaccinated against COVID and with community spread declining, health experts say you can safely gather for the holidays, but some families are already struggling on how to navigate through their differing views on things like vaccinations. The last thing you want to serve up along with that pile of […]
4 tips from a couples counselor on how to repair … Did you just move the last child into their dorm room over the weekend and now it’s just you and your spouse and the dog?
Tools for mothers to overcome “mom guilt” As Mother’s Day approaches, it’s time to focus on mom, and mothers we hope you’re taking the time to focus on yourself a little too.
Strategies for creating healthy habits People are creatures of habit, so how do we get back into those good habits?
Counselor says sharing family stories makes the bond … This thanksgiving, be sure to share some family stories with each other, whether you’re sitting in the same room or having dinner on facetime or zoom, family stories are the glue that keeps a family together.
Self-Care tips for the holiday season during pandemic ST. LOUIS – Bleak, dismal, and distant are just some of the words being used to describe this upcoming fall and winter during the pandemic. But if we are open- we don’t have to fall into that narrative. Counselor Dr. Rachel Glik talked about some self-care questions to ask yourself and put into practice.
How to help young people through pandemic adversity ST. LOUIS, Mo. – The pandemic has many future plans on hold. Not since the Great Depression has so many young adults age 18 to 29 lived under the same roof with their parents. That can create anxiety, fear of the future, and stress. Dr. Rachel Glik shares how to help young people through pandemic […]
How to keep the peace with friends and family during … ST. LOUIS, Mo. – How many arguments have you had with family and friends during this pandemic? Don’t let those squabbles destroy relationships. Family therapist Dr. Rachel Glik shows you ways to keep the pandemic peace. More information: www.drrachelglik.com.
Keeping social distancing from becoming social isolation ST. LOUIS – Social distancing but not social isolating. Dr. Rachel Glik explains how to keep your distance without losing touch with friends and family. For more information or to connect with Dr. Glik visit: www.drrachelglik.com
Staying focus and motivated while working from home ST. LOUIS – Those who still have a job are in a privileged position jobless claims could reach close to 30 million Friday. But having a job does not mean your job performance is not being affected by this pandemic. Dr. Rachel Glik joined Fox 2 via Skype to talk about staying motivated and focused […]
Counselor explains why an optimistic outlook is good … ST. LOUIS -When you’re chewing on life’s gristle, don’t grumble, give a whistle. Licensed professional counselor Dr. Rachel Gliksays to help things turn out for the best, always look on the bright side of life. She explains how studies show, optimistic people on average have fewer illnesses, bounce back faster from adversity, get promoted more. […]
How to navigate social media identity and stay balanced ST. LOUIS – When it comes to social media, who are you? Family Counselor Dr. Rachel Glik discusses how can we navigate the boundaries of a social media identity and stay balanced in our lives. For more information visit: www.drrachelglik.com
Millennials raising their children differently than … ST. LOUIS – Millennials are raising their children differently than any generation before them. According to Dr. Rachel Glik plenty of 20- and 30- something millennial parents don’t feel respected or understood by their parents for how they want to live and raise their family in today’s times. Dr. Rachel Glik joined FOX 2 to […]
Clean Talk: How to discuss difficult topics and reduce … ST. LOUIS – Have you ever noticed how sometimes people become defensive when you discuss sensitive subjects or perhaps you’re the one who becomes defensive. Family Counselor Dr. Rachel Glik discusses four ways to eliminate defensiveness in your relationships.
Dr. Glik talks tips to bond and make good memories … ST. LOUIS – Summer means more time together and sometimes that can cause drama as parents and children transition into less scheduled days. But with some planning and well intention talks with everyone going on that vacation memories can be a made and maybe some deeper connections with our loved ones. Dr. Rachel Glik discusses […]
