HAZELWOOD, MO (KTVI) - Arthur Shivers, a personal trainer at Generation III Fitness reminds us that working out with a partner can not only be fun but easier. Don't have a gym? No problem. These easy to follow partner exercises involve no equipment. And the bonus? You'll gain some accountability.
Arthur Shivers is joined by OB/GYN and fitness coach Doctor Ebony January and nurse Sheila Cunningham.